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	<title>Sarah Kanning &#187; setting goals</title>
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	<description>about the writing life</description>
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		<title>&#8220;this is your unconscious speaking&#8230;&#8221;</title>
		<link>http://www.sarahkanning.com/2009/01/12/this-is-your-unconscious-speaking/</link>
		<comments>http://www.sarahkanning.com/2009/01/12/this-is-your-unconscious-speaking/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 18:59:06 +0000</pubDate>
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				<category><![CDATA[motivation]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[message]]></category>
		<category><![CDATA[self help; unconscious]]></category>

		<guid isPermaLink="false">http://www.sarahkanning.com/?p=95</guid>
		<description><![CDATA[It&#8217;s early in January, so I&#8217;ve been indulging in my not-so-secret vice: self-help books. I have no problem confessing (hell, bragging) about my love of genre fiction to any and all, but confessing to reading self-help books? Well, I do it. And sometimes I pick up tips that are very useful. So I&#8217;ve been reading [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s early in January, so I&#8217;ve been indulging in my <strong>not-so-secret vice: self-help books</strong>. I have no problem confessing (hell, bragging) about my love of genre fiction to any and all, but confessing to reading self-help books? Well, I do it. And sometimes I pick up tips that are very useful.</p>
<p>So I&#8217;ve been reading <em>This Year I Will&#8230;</em> by M. J. Ryan, which is about focusing on what you really want to accomplish, narrowing down to ONE goal (that&#8217;s the hard part for me), making a plan, and then actually doing it.</p>
<p>That last item is key. <strong>A joke the author tells: &#8220;Five frogs are sitting on a log. One of them decides to jump off. How many are left? Answer: Five, because deciding is not doing.&#8221;</strong></p>
<p>Anyway, I was happily journaling and making lists and narrowing down the choices and such on Saturday, and came up with a pretty specific writing goal (completing two major writing projects this year) AND a fitness goal (getting fit enough to run a mile without stopping and/or gasping for breath like a mackerel in the bottom of a fishing boat).</p>
<p>&#8220;I can really do both of those,&#8221; I thought. &#8220;No problem.&#8221; I wrote out the next couple of steps for both of the goals (buying a new pair of sneakers, setting some attainable daily writing goals, etc.), and went off to dinner at a friend&#8217;s house.</p>
<p>As I was leaving the house to head home, I stepped out onto the front step. CRUNCH. My ankle turned. On nothing. I hadn&#8217;t tripped over anything, just somehow misjudged the depth of the step. The porch was well-lit, I was sober, there wasn&#8217;t any reason for me to twist my ankle, but I did, and went down like a sack of potatoes. If a sack of potatoes could scream in agony.</p>
<p>I got home (with help), iced it, elevated it, popped a few ibuprofen tablets, and had plenty of time for contemplation over the next 24 hours.</p>
<p>When overly dramatic things happened seemingly out of nowhere, my grandfather used to say this: <strong>&#8220;The Lord is trying to tell you something. Don&#8217;t be too goddamned stupid to get the message.&#8221;</strong> I didn&#8217;t see this as a Message from Beyond, but given the circumstances, I figured I&#8217;d better at least entertain the possibility that there was some message in all this. Especially since by now I&#8217;m (nearly) used to the other parts of my brain rebelling when my conscious brain is doing (or about to do) something dumb.</p>
<p>&#8220;Okay, okay, I get it!&#8221; I finally said. &#8220;This year I will be focusing exclusively on my writing goal.&#8221; Luckily, I need some physical activity and a reasonable diet to keep the creative juices flowing &#8212; but the health stuff is clearly subordinate to the writing stuff. (Are you listening, hindbrain?)</p>
<p>Ryan, the author of the book, also recommends naming this &#8220;The Year of&#8230;&#8221; So I&#8217;m doing &#8220;The Year of the Writing Life,&#8221; and clearly there are parts of me that are fully committed. Stay tuned.</p>
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